Lauren Ashtanga Yoga
 

KPJAYI Authorized Level 2 teacher based in Central London

 
 
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Practice with Lauren

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Mysore Classes

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Private&Corporate

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Community yoga

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retreats


Weekly Class TimeTable at a Glance

Monday to Friday
5.00pm - 8.00pm Evening Mysore Classes at Astanga Yoga London with Lauren / Tom
Saturdays & Sunday
8.00am -10.00am Mysore Classes at Triyoga Chelsea
Thursdays
12.00pm - 1.30pm Community Class at Astanga Yoga London

Here’s what they say

Lauren is an experienced, supportive teacher who challenges her students to keep learning and be mindful in their practice
— Janet
This practice has amazing healing & transformative powers. Having recently relocated to London, finding Lauren to practice yoga with has been very inspiring. Her constant support & encouragement, positive attitude & calm demeanor have helped keep me looking forward to each day on the mat!.
— Natasha
I look forward to our weekly lunchtime yoga class with Lauren, after an hour of yoga I feel refreshed, calmer and much more relaxed. It’s a great way to spend my lunch break
— Peter
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