Details of my 2020 retreats Coming soon!!
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What goes on..?
You will receive individual attention, practising in a small group of and will take away many actionable tips to develop your physical practice. We will also dive into yoga philosophy giving meaning and an understanding to why we do what we do and our afternoons will be spent in the deep relaxation of yoga nidra.
By the end of the week you will be fully refreshed and re-focusd.
If you’re a beginner you’ll receive a personalised one to one introduction to Ashtanga Yoga and will get to know other friendly Ashtanga practitioners!