Private Yoga Classes
Practice yoga in your space, in person and online with a Senior Yoga Teacher
Private Yoga Classes with Lauren
Private yoga classes are about giving you a yoga practice that’s exactly what you need at a time and in a space that works for you.
Private Ashtanga Yoga Classes
Why private take Ashtanga Yoga Classes?
You want to take your yoga practice further
You’re struggling with a specific aspect of your practice. Maybe you want to learn to drop back? jump through or master inversions?
Your schedule is making it difficult to get to class. So You want yoga classes at a time that suits you without the need for a commute.
You’re new to Ashtanga yoga and would like a comprehensive one-to-one introduction from a Senior L2 Authorized Ashtanga Yoga Teacher
You have chronic pain or an injury and you want to continue practising whilst learning how to work with your injury to promote healing (I’m also a qualified yoga therapist).
You have loads of questions about yoga practice, philosophy and proper technique
What ever it is I can help!
My Approach
Over the years I’ve worked with professionals from the world of finance, law and fashion as well as CEOs and high-profile individuals all with demanding jobs and busy schedules.
I understand the importance of carving out time in your busy schedule to prioritize your mental health and well-being and to foster a spiritual connection through the practice of yoga.
I’m a Level 2 Authorised Ashtanga Yoga teacher, which means I’ve spent many years learning Ashtanga Yoga directly from its source in Mysore, India and am qualified to teach both the primary and intermediate series.
I combine my knowledge of trauma-informed practices with the teaching of ashtanga to take a non-dogmatic person-centred approach. I’m also a qualified yoga therapist and have studied with many of the world’s most renowned yoga teachers.
In working together I can share this knowledge and many years of practical experience to create a practice that nourishes and supports you, and gets you the best results!
“The one to one sessions with Lauren have rekindled my interest in Ashtanga and are immensely rewarding. I have grown in my practice through Lauren's guidance. I really appreciate Lauren's approach which is very patient, encouraging and respectful.”
— Annette, London
Next Steps
Get in touch via email to arrange a Free ten-minute phone Call to discuss your needs
During our chat, we’ll talk about your goals and objectives for private yoga classes and organise a suitable time for an introductory class
After the introductory class, you can decide how often you’d like to practise with me (most clients choose once or twice a week) and we’ll discuss how I can support you to practise independently.
Private yoga classes will provide you with the motivation and support you need to establish a regular consistent practice to nourish and support you and meet your practice goals!
Pricing
IN-PERSON
Introductory Class - £90 for up to one hour
4 classes for £360
one-off class £120
ONLINE (via Zoom)
Introductory Class - £60 for up to one hour
4 classes for £240
one-off class £80