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Ashtanga Yoga
About Ashtanga Yoga
Private Classes
Corporate Classes
Mysore Ashtanga Yoga Classes
Beginners Classes
Ashtanga FAQ"s
Trauma Sensitive Yoga
About Trauma Sensitive Yoga
Practicing Trauma Sensitive Yoga
Retreats & Events
Ashtanga Yoga Retreats and Events
Ashtanga Yoga Retreat, Cotswolds
Yoga Adjustments Workshop
Mentoring
Mentoring for new yoga teachers
What/who is mentoring for
Who we are
Blog - Yoga teacher advice
About Lauren
Free Resources
Yamas and Niyamas
Recommended Reading
Why take rest on Moon Days
Ashtanga Opening and Closing Mantras
Video Tutorials and Yoga Classes
Blog
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Practicing Trauma Sensitive Yoga
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Retreats & Events
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Ashtanga Yoga Retreats and Events
Ashtanga Yoga Retreat, Cotswolds
Yoga Adjustments Workshop
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Mentoring
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Mentoring for new yoga teachers
What/who is mentoring for
Who we are
Blog - Yoga teacher advice
About Lauren
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Free Resources
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Yamas and Niyamas
Recommended Reading
Why take rest on Moon Days
Ashtanga Opening and Closing Mantras
Video Tutorials and Yoga Classes
Blog
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